Published Articles


Here are some links to my latest articles on Elephant Journal. I will be updating the list as articles go live, so please check back in regularly and feel free to share them!

What is the Essence of Yoga?

You are Not as Stuck as You Think: 7 Steps to a Life of Freedom

How to Detox Your Body in 30 Days: The 3 Steps I took to Regain My Health


Investigate Magazine:

The investigative piece that I wrote based on the mental health system in New Zealand, it’s failings and some possible solutions:

Out of Mind: New Zealand’s Mental Health System, Is it Failing Our Youth?


New Zealand Yoga Scene Magazine:

My summer sun salutation sequence for NZ Yoga Scene Magazine:

Sun Salutations for Summer with Shanti Taleta

A story about my yoga journey:

Letter from Osho