Here are some links to my latest articles on Elephant Journal. I will be updating the list as articles go live, so please check back in regularly and feel free to share them!
You are Not as Stuck as You Think: 7 Steps to a Life of Freedom
How to Detox Your Body in 30 Days: The 3 Steps I took to Regain My Health
Investigate Magazine:
The investigative piece that I wrote based on the mental health system in New Zealand, it’s failings and some possible solutions:
Out of Mind: New Zealand’s Mental Health System, Is it Failing Our Youth?
New Zealand Yoga Scene Magazine:
My summer sun salutation sequence for NZ Yoga Scene Magazine:
Sun Salutations for Summer with Shanti Taleta
A story about my yoga journey: